Now that my brain is coming back online, I’m finding my energy level recovering as well as my concentration abilities. I basically had to pause anything that required some level of concentration – like reading, learning Japanese, thinking ahead (such as bringing a lunch for Greg if he came with me to kid-wrangle for appointments that happened over his lunch break) – basically teaching the kids exhausted my mind as well as my body.
I’ve been working on pulling my house together. It’s wild to see how tired I was, as it was adequately reflected in my house’s state. It’s not like it’s a total dump but it’s definitely not what we’re all used to. I maintain that the state of my house is a great reflection of my health – I’m a weirdo who enjoys housecleaning, organizing, and decluttering (except the seasonal clothing switch, no thank you!). So if my house is really getting unkempt and there’s no immediately obvious reason; tell me to get to the doctor!
Now that I’m feeling loads better, I’m picking up the books that I put down because I simply didn’t have the mental ability to read them and really understand them. I’m also getting back into Japanese – shockingly I put the hiragana and katakana into long-term memory so it was merely a matter of refreshing things.
I almost purchased a hard copy of this book, after a friend on Instagram had mentioned it. I’ve heard about it before and had shelved it to the “someday” reading shelf in my mind. But after my doctor’s dietary counseling (stop eating wheat and go keto) and my friend talking about it, I figured I should move the book from “someday” to “now”.
And as it worked out, both Google Books and Kindle have the electronic version on sale for $1.99. I don’t know how long the sale will last, but it’s been going on for a couple days now.
I’m through chapter 10 and it’s been a very interesting read already. Some of it I already knew (such as why abdominal fat is not healthy at all) and a lot of it is new to me, especially the science behind modern wheat and what’s in it. I have read a lot that modern wheat isn’t the same as Grandma’s wheat, but this book has done a great job (so far) discussing why it’s so different and how it got to be that way as well as the effect on your body (it’s not pretty). Fascinating stuff.
The process of dewheating is slow and steady, it’s not that I was consuming massive amounts of wheat but there as definitely some wheat going on in the house (cookies…). And it’s funny, I started getting horrible cramps in my belly on our trip when I did have wheat – one would think I’d connect the two? Nope. But it looks like my body is starting to react how the kids all react. So even if I wanted to wheat it up, my body is reacting more and more to it.
My reading plan is to finish the books that I had started but had to abandon due to my inability to concentrate. It’s so great to finally be feeling better!